The Bod Nutrition Mass Gainer 1KG

Key Features:

1. Calorie-Rich Formula:

   • Provides 300-500 calories per serving (varies based on mixing with water or milk).

   • Suitable for moderate weight gain and supporting muscle mass.

2. Protein Blend:

   • Contains a mix of Whey Protein Concentrate and Casein for a blend of fast and slow-digesting protein.

   • Provides essential amino acids for muscle repair and growth.

3. Carbohydrate Source:

   • Uses complex carbs like maltodextrin or oats to provide sustained energy for workouts and recovery.

4. Added Nutrients:

   • May include vitamins and minerals for overall health and digestive enzymes to improve absorption.

5. Flavor Options:

   • Available in flavors such as Chocolate, Vanilla, and Strawberry.

6. Servings:

   1. A 1Kg pack provides approximately 15-20 servings, depending on your scoop size and serving preferences.

Nutritional Benefits:

• Muscle Growth Support: High protein content aids in muscle repair and development.

• Balanced Energy Supply: Carbohydrates help replenish energy stores and support prolonged workouts.

• Weight Gain Assistance: Helps meet daily calorie and macronutrient needs for those struggling to gain weight.

• Digestive Aid: Enzymes support better digestion and absorption of nutrients.

How to Use:

1. Dosage:

   • Mix 1-2 scoops (approx. 50-100g) with 200-300ml of water or milk.

   • Adjust the serving size based on your caloric needs and workout intensity.

2. Recommended Timing:

   • Post-Workout: To aid recovery and provide protein for muscle repair.

   • Between Meals: To increase your daily caloric intake.

   • Before Bed: For a slow-release protein source during the night.