The Bod Nutrition Pro Weight Gainer 1KG

Key Features:

1. Balanced Calorie Content:

   • Offers 300-500 calories per serving, depending on how it's mixed (water or milk).

   • A moderate-calorie option that helps achieve weight gain without excessive calorie intake.

2. High-Quality Protein Blend:

   • Contains Whey Protein Concentrate, Casein, or other protein sources to provide both fast and slow-digesting proteins.

   • Helps in muscle repair, growth, and maintenance.

3. Complex Carbohydrates:

   • Includes maltodextrin, oats, or similar sources for sustained energy and improved recovery.

   • Supports glycogen replenishment post-exercise.

4. Added Vitamins and Minerals:

   • Enriched with essential vitamins and minerals to support overall health and metabolic function.

5. Flavor Variety:

   • Typically available in popular flavors like Chocolate, Vanilla, Strawberry, and more.

6. Servings:

   • A 1Kg container typically offers 15-20 servings, depending on the serving size.

Nutritional Benefits:

• Muscle Support: High-quality protein aids in muscle repair and growth, making it ideal for post-workout recovery.

• Sustained Energy: The complex carbs ensure long-lasting energy for intense training sessions and daily activities.

• Weight Management: Helps increase daily calorie intake, which is essential for weight gain and muscle development.

• Nutritional Support: Additional vitamins and minerals contribute to overall health and performance.

How to Use:

1. Dosage:

   • Mix 1-2 scoops (approx. 50-100g) with 200-300ml of water or milk.

   • Adjust serving size based on your specific weight gain and protein needs.

2. Best Times to Consume:

   • Post-Workout: For optimal recovery and muscle protein synthesis.

   • Between Meals: To add extra calories and nutrients to your daily intake.

   • Before Bed: To provide your body with slow-digesting protein overnight.